Foot Reflexology

Reflexology focuses on pressure points in the feet, hands, and ears that correspond to different organs and systems in the body—supporting whole-body wellness from the ground up.

• Reduces stress and promotes deep relaxation: Reflexology calms the nervous system and helps your body shift into a healing state.
• Improves circulation: Stimulating reflex points helps increase blood flow and oxygen delivery throughout the body.
• Supports pain relief: Can ease headaches, back pain, plantar fasciitis, and general body aches.
• Enhances sleep quality: Many clients experience better sleep and reduced insomnia.
• Boosts energy levels: Releases blocked energy and helps you feel more balanced and refreshed.
• Supports digestion and detox: Helpful for bloating, constipation, and sluggish digestion.
• Balances hormones: Can assist with PMS, menstrual discomfort, and menopause symptoms.
• Strengthens immune response: May help your body defend itself more effectively and recover faster.